英语翻译大概意思是 养成好习惯的方法 ,就要交了 ,
来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/11/08 15:28:54
英语翻译
大概意思是 养成好习惯的方法 ,就要交了 ,
大概意思是 养成好习惯的方法 ,就要交了 ,
1 clear what habbit to culture
Looking for an undisturbed places,list your bad habits "list in twenty minutes".Then twenty more minutes,a list of "good habits list".Then a careful analysis,which should change?Going to change?What to train?Plan how to train?
2The subconscious input method
I usually have.I sometimes travel,need than usual to get up early,such asgetting up at six o'clock,I usually is used to get up at 7,6 points is not awake.For the 6 point to get up on time,in the night time I and my mind said:"get up at 6 in the morning" to then think about situations to get up at 6 tomorrow,let your mind be clearly confirmed.So I in the 6 point will be the second day to get up on time!
3 visual method
Habit formation pattern will be cultured to heart.The wall,written in the notebookhome,placed on a pad of glass desktop,is to enhance the visual method.In order to strengthen the cultivation of my habit,I made some cards,pictures,let them put in their own convenience to see places,to implement the people said to me,really effective.
1.明确要培养的好习惯
找一个不被打扰的地方,用二十分钟的时间列出你“不良习惯一览表”.接着再用二十分钟,列出“好习惯一览表”.然后认真分析一下,哪些要改?打算如何改?哪些要培养?打算如何培养?
注意:这是第一步,一定要明确.如果你的看法越坚定、清楚,你的习惯培养或改正就有越大的力量.
2.潜意识输入法
这是很有威力的一个方法,我平时就有应用.我有时出差,需要比平时早起,比如6点钟起床,平时我是习惯于7点起床,6点是未必醒的.为了6点能准时起床,在晚上临睡的时候我就和自己的头脑说:“明天要6点起床”然后想了一下6点起床的情境,让自己头脑得到清楚地确认.这样我在第二天的6点就能准时起床啦!
你将自己想养成的习惯,输入自己的头脑,潜意识会提醒你去做.
3.视觉法
将要培养的习惯化成图案记于心中.贴墙、写于笔记本首页、放于垫玻璃的桌面等,就是为了增强视觉方法.我为了加强学员的习惯培养,我制作了一些卡片、图片,让他们放于自己方便看到的地方,去实行的人给我说,真的有效.
Looking for an undisturbed places,list your bad habits "list in twenty minutes".Then twenty more minutes,a list of "good habits list".Then a careful analysis,which should change?Going to change?What to train?Plan how to train?
2The subconscious input method
I usually have.I sometimes travel,need than usual to get up early,such asgetting up at six o'clock,I usually is used to get up at 7,6 points is not awake.For the 6 point to get up on time,in the night time I and my mind said:"get up at 6 in the morning" to then think about situations to get up at 6 tomorrow,let your mind be clearly confirmed.So I in the 6 point will be the second day to get up on time!
3 visual method
Habit formation pattern will be cultured to heart.The wall,written in the notebookhome,placed on a pad of glass desktop,is to enhance the visual method.In order to strengthen the cultivation of my habit,I made some cards,pictures,let them put in their own convenience to see places,to implement the people said to me,really effective.
1.明确要培养的好习惯
找一个不被打扰的地方,用二十分钟的时间列出你“不良习惯一览表”.接着再用二十分钟,列出“好习惯一览表”.然后认真分析一下,哪些要改?打算如何改?哪些要培养?打算如何培养?
注意:这是第一步,一定要明确.如果你的看法越坚定、清楚,你的习惯培养或改正就有越大的力量.
2.潜意识输入法
这是很有威力的一个方法,我平时就有应用.我有时出差,需要比平时早起,比如6点钟起床,平时我是习惯于7点起床,6点是未必醒的.为了6点能准时起床,在晚上临睡的时候我就和自己的头脑说:“明天要6点起床”然后想了一下6点起床的情境,让自己头脑得到清楚地确认.这样我在第二天的6点就能准时起床啦!
你将自己想养成的习惯,输入自己的头脑,潜意识会提醒你去做.
3.视觉法
将要培养的习惯化成图案记于心中.贴墙、写于笔记本首页、放于垫玻璃的桌面等,就是为了增强视觉方法.我为了加强学员的习惯培养,我制作了一些卡片、图片,让他们放于自己方便看到的地方,去实行的人给我说,真的有效.