以健康为主题的英语作文(急)

以健康为主题的英语作文(急)

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What‘s more, I think friends are an important part of one‘s health. Many studies show that people with a wide range of social contacts get sick less than those who don‘t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存.但是如果我们的健康没有了,我们真的就死了.这就是为什么我们总是尝试健康饮食和经常运动. 为了吃的健康,我通常避免吃高脂肪的食物,如薯条或饼干.我也吃一点肉.我吃了很多蔬菜和富含维他命的新鲜水果.每天锻炼有助于我们建立一个强壮的身体.经常锻炼是保持健康的重要部分.更重要的是,我觉得朋友是一个人健康的重要部分.许多研究表明,人与广泛的社会联系生病少于谁不.我总是感觉更好,当我和朋友比当我独自.当我与我的朋友,我总是笑.笑也是健康的重要组成部分.我喜欢笑我的朋友. 通过适当的饮食和定期运动,我可以保持我的身体在适当的体重和保持健康.通过花时间与我的朋友,我可以让我的心以及我的身体感到高兴.这些东西听起来容易做,但不是很多人可以管理它们.我认为一个坚强的意志是必要的,如果我们想保持健康.
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