英语翻译All of us have been in a "bad mood" or have had the " bl

英语翻译
All of us have been in a "bad mood" or have had the " blues " at one time or another.Sometimes we know why our feeling have been hurt,or we have been disappointed.Other times there doesn't seem to be a cause..In either case ,for most of us the mood lifts and we continue with our life as usual.For some 17 percent of our population ,depression is more serious and longer lasting .Depressed people may feel tired and sad; they have changed eating and sleeping patterns.They may lose interest in the world and may not have the energy to get anything done.This may be due to abnormal feelings of helplessness that they experience.In several cases,there may be mad images and delusions(幻觉),suicidal tendencies,or complete withdrawal.
No one knows the cause of this disease .Some researchers consider it to be biological.Others consider it to be a result of basic weaknesses in the individual personality ,especially in .the face of a crisis situation .Some researchers consider it reflection of certain flaws in our society.
There is disagreement between and within each group abour treatment .Electroconvulsive therapy (ECT) has been widely used since 1940.More recently,antidepressant drugs have been used .These drugs seem to increase the efficiency of monoamine neuro-transmitter in the rain .One hypothesis is that problems with these transmitters,which carry messages from one nerve to the other ,cause depression.if the individual is not too depressed to respond ,psychotherapy may be helpful.Dr.Beck ,in his book "Depression---Cause and Treatment ",suggests congnitive therapy ,in which the patient can be helped to realize that his mistaken ideas about the world ,himself ,and the future are not accurate.one way to do this is by structuring tasks that are easy enough so that the patient can succeed ,and gradually increasing the difficulty of the task .
No matter what the treatment,depressed people need the dupport of friends and family .The mood will lift through some form of treatment ,or even by itself.

我们所有的人都已经在一个“坏情绪”或“蓝调”一次.有时候,我们知道为什么我们的感情受到了伤害,或者我们很失望.其他时候,他们似乎没有一个原因…在这两种情况下,对我们大多数人来说,心情电梯和我们继续照常生活.为大约17%的人、抑郁更严重的和持续时间长.沮丧的人可能会觉得累,悲伤,他们已经改变了饮食、睡眠模式.他们可能世界失去兴趣,可能没有精力去做.这可能是由于异常的无助感,他们的经验.在某些州,有可能被疯狂的图片和妄想(幻觉)、自杀倾向,或者完全撤军.
没有人知道这种疾病的原因,有的研究者认为它是生物.一些人认为这是由于基本的弱点的个性,尤其是面对危机,.一些研究者认为这反映在我们的社会里的某些缺陷.
有分歧,在每组凉亭侧面的治疗.Electroconvulsive疗法(等)已经被广泛地使用自1940年.最近,抗抑郁药物已被使用.这些药物似乎增加效率neuro-transmitter多巴胺在下雨.一个假设是,这个问题,而这些发射机将信息从一个神经元,导致depression.如果个体并不太沮丧的回应,心理治疗可能有帮助.博士.贝克,在他的著作《萧条——-Cause和治疗”,表明认知疗法中,病人可以得到帮助,才意识到他的误区,自己对世界的未来,不是accurate.一个方法就是通过重组的任务,是很容易使病人能够成功,并逐步提高任务的艰巨性.
不管是什么样的治疗,沮丧的人需要dupport的朋友和家人.情绪将通过某种形式的治疗,甚至被本身.