作业帮初二英语上册一单元作文有关健康的生活方式的
来源：学生作业帮 编辑：作业帮 分类：英语作业 时间：2024/11/08 01:38:45
初二英语上册一单元作文有关健康的生活方式的
1.A Healthy Lifestyle,the Chinese Way(中国的养生之道）
Traditional Chinese doctors believe we need a balance of Yin and Yang to be healthy.（传统的中国医生认为我们需要一个平衡阴和阳来保持健康.）For Example,are you often weak and tired?（比如说,你经常感到虚弱和疲劳么?）Maybe youhave too much Yin.（也许你阴气过盛.）you should eat hot Yang foods,like beef.（你应该吃点补阳的食品,就像牛肉.）Eating dangsheng and huangqi herbs is also good for this.（吃党生和黄芪之类的草本植物对我们也有好处.）But people who are toostressedout and angry may have too much Yang.（但是如果是压力过大或是容易生气的人,也许是阳气过盛.）Chinese doctors believe that they should eat more Yin foods like tofu.（中国医生认为那应该多吃点属阴的食物,就像豆腐.）Chinese medicine is now popular in many western countries.（现在很多西方国家很流行中药.）It's easy to have a healthylifestyle,and it's important to eat a balanced diet.（拥有一个健康的生活习惯是很容易的,而且平衡饮食是很重要的.）
2.Healthy Lifestyle - Eat lots of fruits and vegetables
Nowadays,it is fashionable to eat healthy food,such as organically-grown food,and do exercises to keep healthy.In brief,people are trying to live a healthy life.
But what should be done to lead a healthy life?Different people have different ideas.Some say that leading a healthy life is having a strong body.Some people think being psychologically healthy is very important.In my view,it’s essential to keep physically and psychologically healthy.
Eating a healthy diet is another part of the healthy lifestyle.Not only can a clean diet help with weight management,it can also improve wer health and quality of life as we get older.we can use these tips for simple ways to change how we eat:
Eat more fruit.Add it to wer cereal,wer salads or even wer dinners
Sneak in more veggies.Add them wherever we can--a tomato on wer sandwich,peppers on wer pizza,or extra veggies in wer pasta sauce.Keep pre-cut or canned/frozen veggies ready for quick snacks.
Switch wer salad dressing.If we eat full-fat dressing,switch to something lighter and we'll automatically eat less calories.
Eat low-fat or fat-free dairy.Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in wer diet.
Make some substitutes.Look through wer cabinets or fridge and pick 3 foods we eat every day.Write down the nutritional content and,the next time we're at the store,find lower-calorie substitutes for just those 3 items.
In a word,leading a healthy life is a comprehensive project in a way.
Traditional Chinese doctors believe we need a balance of Yin and Yang to be healthy.（传统的中国医生认为我们需要一个平衡阴和阳来保持健康.）For Example,are you often weak and tired?（比如说,你经常感到虚弱和疲劳么?）Maybe youhave too much Yin.（也许你阴气过盛.）you should eat hot Yang foods,like beef.（你应该吃点补阳的食品,就像牛肉.）Eating dangsheng and huangqi herbs is also good for this.（吃党生和黄芪之类的草本植物对我们也有好处.）But people who are toostressedout and angry may have too much Yang.（但是如果是压力过大或是容易生气的人,也许是阳气过盛.）Chinese doctors believe that they should eat more Yin foods like tofu.（中国医生认为那应该多吃点属阴的食物,就像豆腐.）Chinese medicine is now popular in many western countries.（现在很多西方国家很流行中药.）It's easy to have a healthylifestyle,and it's important to eat a balanced diet.（拥有一个健康的生活习惯是很容易的,而且平衡饮食是很重要的.）
2.Healthy Lifestyle - Eat lots of fruits and vegetables
Nowadays,it is fashionable to eat healthy food,such as organically-grown food,and do exercises to keep healthy.In brief,people are trying to live a healthy life.
But what should be done to lead a healthy life?Different people have different ideas.Some say that leading a healthy life is having a strong body.Some people think being psychologically healthy is very important.In my view,it’s essential to keep physically and psychologically healthy.
Eating a healthy diet is another part of the healthy lifestyle.Not only can a clean diet help with weight management,it can also improve wer health and quality of life as we get older.we can use these tips for simple ways to change how we eat:
Eat more fruit.Add it to wer cereal,wer salads or even wer dinners
Sneak in more veggies.Add them wherever we can--a tomato on wer sandwich,peppers on wer pizza,or extra veggies in wer pasta sauce.Keep pre-cut or canned/frozen veggies ready for quick snacks.
Switch wer salad dressing.If we eat full-fat dressing,switch to something lighter and we'll automatically eat less calories.
Eat low-fat or fat-free dairy.Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in wer diet.
Make some substitutes.Look through wer cabinets or fridge and pick 3 foods we eat every day.Write down the nutritional content and,the next time we're at the store,find lower-calorie substitutes for just those 3 items.
In a word,leading a healthy life is a comprehensive project in a way.