如果答案好的话会给50分!英语阅读 分成几部分并概括大意

如果答案好的话会给50分!英语阅读 分成几部分并概括大意
How to Achieve Good Mental Health
1、Most Americans believe that good emotional health is just as important as good physical health.In fact,in a survey conducted in 1996,it was found that 84 percent feel psychological health is important for overall good health.
2、The survey also found some disturbing news -- 47 percent don't know when it's appropriate to see a mental health professional and 68 percent don't know how to find a mental health professional to help them.
3、People may need professional help to maintain good psychological health in much the same way that you need a dentist to examine a toothache,a physician to set a broken bone,and a lawyer to answer legal questions.
4、"One of the ways to achieve good mental health is to talk to people you trust about what's bothering you." "Try not to turn a bad day into a major catastrophe -- we all have bad days once in a while." But,if time passes and you're still feeling overwhelmed by problems in your life,even after you have talked to people who you love,admire and trust,then perhaps it's time to talk to a mental health professional.”(缺少5-9段,会以图片格式补上)
[How to maintain good mental health]
10、In addition to taking care of your loved ones and your career -- it is important that you take care of yourself.“Find time to do things you enjoy -- things that you're passionate about.Spend time exercising and eating well,”suggested Dr.Cantor.
11、She warns that when you put yourself last on the priority list,you're not going to be able to maintain good psychological health.“In some instances,women put themselves low on the priority list and don't take care of themselves.They become more concerned with taking care of everyone else and they may forget about themselves.Men,on the other hand,have a tendency to ignore signals that something is distressing them and typically won't talk about their problems.”
Good psychological health vs.good physical health
12、Psychological health affects physical health."We've been told for so long to get physical checkups,but taking care of our emotional well being has been sorely overlooked." " We are 'whole' people -- whole in the sense that our minds and bodies are connected.If we only take care of our physical well-being and not our emotional well-being,it could come back to haunt us."
13、"When we're doing the things that enable us to have good emotional health,we're far more likely to maintain both the level of physical and emotional health we need.We feel energetic and more productive at home and at work."said Dr.Cantor.
图片按从上到下,从左到右的顺序来看为5-9,8、9段貌似合为一段了,不过不要紧.好的话会给很多很多分!

做完了.不要发翻译工具的答案来骗分!