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英语翻译rly,or we won't be healthy and clever.Is this true?Perha

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英语翻译
rly,or we won't be healthy and clever.
Is this true?Perhaps it is.The body must have enough sleep.Children of your age need ten hours'
sleep every day.If you don't go to bed early,you won't have enough sleep.Then you can't think properly
and can't do your work properly.You'll not be clever.
Some people go to bed late and get up late.This is not good for them.We must sleep at night when it
is dark.The dark helps us to sleep soundly.When the daytime comes,we must get up.This is the time for
exercise.If you lack exercise,the body becomes weak.
Exercise keeps a strong body.Exercise helps the blood (血液) flow (流动) around inside the body.This
is very important.Blood takes food to all parts of our body.The brain also needs blood.We think with our
blood.If we keep our body healthy and take exercise,we can think better.
每个人都必须早点上床睡觉和起床早,不然我们就不能健康聪明.
这是真的吗?也许是的.身体必须有足够的睡眠.你的孩子需要十小时
每天睡.如果你不早点睡觉,你就不会有足够的睡眠.然后你不思考
不做你的正常工作.你不聪明.
有些人很晚睡觉和起床晚了.这对他们是不好的.我们必须在晚上睡觉的时候
是黑暗的.黑暗有助于我们熟睡.当白天来临的时候,我们必须起床.这是时间
运动.如果你缺乏运动,身体变得虚弱.
锻炼保持身体强壮.锻炼有助于血液(血液)流(流动)在身体内部.这
是非常重要的.需要食物,我们的身体的所有部分.大脑也需要血液.我们认为我们的
血.如果我们保持我们的身体健康和体育锻炼,我们能够更好的思考.