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英语翻译Nearly everyone is shy in some ways.If shyness is making

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英语翻译
Nearly everyone is shy in some ways.If shyness is making you uncomfortable,it may be time for a few lessons in self-confidence,You can build your confidence by following some suggestions from doctors and psychologists.Make a decision not to hold back in conversations.What you have to say is just as important as what other people say.And don't turn down party invitations just because of your shyness.Prepare yourself for being with others in groups.Make a list of the good qualities you have.Then make a list of ideas,experiences,and skills you would like to share with other people.Think about what you would like to say in advance.Then say it.
几乎每个人在某些方面是害羞的.如果害羞是让你感到不舒服,它可能在一段时间内几课,你就可以建立自己的自信,信心,遵循一定的医生和心理学家的建议.做决定不去抑制对话.你想说的话一样重要别人所说的是什么.和不要拒绝向聚会邀请只是因为你的羞怯心理.准备好跟别人在一起.编造一连串的良好品质,你所拥有的.然后列出的想法、经验、技巧你想与其他人分享.思考什么是你想说的提前.那就快说.