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汉译英!求回答!Perhaps one of the things that surprises a Western v

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汉译英!求回答!
Perhaps one of the things that surprises a Western visitor most is that some of the Chinese hosts like to put food into the plates of their guests.In formal dinners,there are always "public" chopsticks and spoons for this purpose,but some hosts may use their own chopsticks.This is a sign of genuine friendship and politeness.It is always polite to eat the food.If you do not eat it,just leave the food in the plate.
People in China tend to over-order food,for they will find it embarrassing if all the food is consumed.When you have had enough,just say so.Or you will always overeat!
"对于一个西方的客人来说,可能其中一件让他们奇怪的事就是一些中国主人喜欢往客人的盘子里夹菜.在正式的晚宴上,会有公用的筷子和勺,以便客人夹菜.这才真的是友谊和礼貌的体现.但是有些主人可能就直接用自己的筷子了.把食物都吃光一般来说是比较礼貌的,如果你真的不想吃了,那就留在盘子上好了.
中国人总是喜欢多点菜,因为他们觉得如果菜都吃光了是很让人尴尬的事.如果你吃够了,就实话实话好了,否则你非吃撑着不可!"
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