benefits of running
来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/07/18 20:31:31
benefits of running
introduce the benefits of running (in englsih)
at least 30 words
thanks!
introduce the benefits of running (in englsih)
at least 30 words
thanks!
Running helps lower blood pressure by maintaining the elasticity of the arteries.Running also helps maximize the lungs’ potential,as it keeps them strong and powerful.
It also helps bring appetite,exercise and food into balance.Furthermore,as running makes the body function better,it improves sleep,eating,and relaxation.
It also helps bring appetite,exercise and food into balance.Furthermore,as running makes the body function better,it improves sleep,eating,and relaxation.
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