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Many people believe that sugar is not healthy for us.Others

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Many people believe that sugar is not healthy for us.Others say that sugar is tht 36 source of
energy.Many people believe that sugar is not healthy for us.Others say that sugar is tht 36 source of energy.Some people eat meat 37 others are vegetarians.Who is right and what is your oprinion?
It is clear that we need to have a variety of foods in out diet.A 38 diet includes food from each of the five
food groups:grains,vegetables,fruit,milk products and meat.Scientists warn us that a lack of certain kinds of 39 is dangerous,especoally for children.Children have to receive a balanced diet 40 grow properly.On the other hand,it is equally dangerous to have to much of anything,41 one’s favorite food.They say,for example,children who eat lots of cheeseburgers and milkshakes will increase 42 risk of heart attack.
43 ,we cannot decide what to eat without learning about the huamn body and food.Scientific information about the 44 needs for fats,proteins,minerals and vitamins can help us decide on the right choice and the right amount.And it can 45 help us separate facts from mistaken opinions.
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