不要翻译软体 真正会英语的 请帮忙翻译 中文翻英文 -2

不要翻译软体 真正会英语的 请帮忙翻译 中文翻英文 -2
不要翻译软体 google,yahooo 等任何翻译的
我要看得懂得英文 文法要对
以下:
第四个例子 , 我的个人传统 (personal culture) 是看电视和使用电脑网路 , 这两个东西 在我生活中是不可或缺的 , 首先 我妈妈都会每天看电视新闻 了解每天发生什麼事 , 有时候我和我家人 一起看电视,看电影 消耗时间 ,这就是为什麼电视如此重要的原因 ,电脑网路则是我们日常生活中 查资料 ,网路电话, facebook 等等 用的工具 ,如果没有电脑网路的话 想必会对我们造成很不方便的困扰 (对大多数人而言也是)
我的最后个人传统 (personal culture) 是早睡早起,除非一些特殊的事情例如: 考试 或是有project 要做, 才会熬夜 不睡觉 , 但在我的个人传统里面 睡眠是一件很重要的事情 睡得好 隔天才会有精神读书 做事情 , 常常不睡觉或是很晚才睡的话 对身体不好 , 我曾经看一本书读过 一个人熬夜 不睡觉 要用一个礼拜的时间 来补眠 ,真的是一件很可怕的事情 ,除非是一些特别的事情 , 一般我都很早睡觉, 这是我的个人传统
以上五个例子 都是我生活中的个人价值观和传统

Example 4:My personal culture is watching TV and using the computer network.
Such these two things are necessary in my life.First,my mother will watch TV news every day
in order to know what's going on in our daily life.And sometimes I will watch TV, see movies and spend the time with my families.So this is the reason why TV is so important.computer network is the tool for us to find imformation,using the networking telephone and facebook and so on.If we don't have the computer network,it most probably harasses us especially a majority people in a very inconvenient way.
My last personal culture is going to bed early and getting up early.It will have some exceptions when I comes to some special things such as exams and projects to be done.For those exceptions,I will stay up or have no sleep.But sleeping is a very important thing in my personal culture.You will have full spirit to read and do other things in the next day when you have a good sleep that night.It will do bad to you health if you stay up or have no sleep very often.I once read a book and it said that it will take a week to compensate for you health if you stay up or have no sleep.That is a really terrible thing.So I usually go to bed early except for some special things.This is my personal culture.
Above five examples are my personal values and cultures in my life.