英语翻译（3）Early to bed,early to rise,makes a man healthy,wealth

英语翻译
（3）
Early to bed,early to rise,makes a man healthy,wealthy and wise.
This is an old English saying.Have you heard of it before?It means that we must go to bed early and get up early in the morning.Then we shall be healthy.We shall also be rich (wealthy) and clever (wise).
This is true.The body must have enough sleep to be healthy.Children of young age should have ten hours’ sleep every night.Children who do not have enough sleep cannot do their work very well.They will not be wise and they may not become wealthy!
The body also needs exercise.Walking,running,jumping,swimming and playing games are all exercise.Exercise keeps the body strong.Exercise also helps the blood(血液) to move around inside the body.This is very important.Our blood takes food to all parts of our body.The head also needs blood.Exercise helps us to think better!
（4）
I had a summer camp with my classmates last year.
Early in the morning.We gathered at the bus station.After saying goodbye to our parents,we got on the buses.It took us more than two hours to arrive at the campground.
We got off the buses cheerfully.Laughing and shouting.We jumped and ran all over the place.It was the first time for us to be away from the parents.Some of us started to feel homesick(想家).However,when the night party and dances began,the homesickness was gone.
The next day,everybody rushed to the boating class,hoping to be at the head of the others.At first,my friends and I worked hard,but the boat wouldn’t listen to us and kept going round and round.Then the teacher taught us how to work together.After many tries,we did much better.
Swimming class was my favourite.It was about the hottest time of a day and the best time to stay in the cool water.The swimming teacher was a funny man,and during the class he often made us laugh happily.
During the week I learned a lot of new things and made many new friends.I also learned how to take care of myself.
(5)
In the world today,all of the people need recreation(娱乐).We cannot work all the time if we are going to keep healthy and enjoy life.
Everyone has his own way of relaxing.Perhaps the most popular form(形式) is to take part in sports.There are team sports,such as basketball and soccer.There are also individual(个别的) sports,such as swimming and running.Skating and mountain climbing are the most popular recreation for people who like to be outdoors.
Not everyone who enjoys sports likes to take part in them.Many people like watching them on TV or listening to them on the radio.So many people like some forms of indoor recreation,such as watching TV,singing and dancing.
It doesn’t matter whether we like indoor recreation or take part in outdoor sports.It is important for everyone to relax from time to time,and enjoy some kinds of recreation.

早睡早起使人更健康更聪明.这是个古老的英语说法你曾经听过吗?它是指我们必须早点进入梦乡然后早晨早点起床我们可以变得更健康更聪明.确实如此.我们的身体需要足够的睡眠来维持健康.小孩每晚至少需要十个小时睡眠,没有充足睡眠的儿童做事不会很有效率而且他们不会很聪明将来也不会变得很富有.我们的身体当然也需要运动走路跑步跳高游泳和玩游戏都是锻炼.锻炼让我们的身体保持强壮锻炼也帮助我们的血液流动到我们身体各个角落.这是很重要的我们的血液是我们身体各个部位的食物大脑也需要血液锻炼让我们变得更加明智 （4）去年我和我的同学参加了一个夏令营.一大早我们就在汽车站集合和我们的父母道别后我们做上了汽车.到达集训地花费了我们两个多小时我们很愉快的下车了,大喊大叫欢呼乱窜.这是我们第一次远离我们的父母一些人开始想家.然而当晚会舞蹈开始时思家之情消失了.第二天每个人都争着去划船都希望领先.起初我和我的朋友很努力但船就是不听我们使唤老在原地打转后来通过老师指导我们合作多次努力后我们做得好多了.游泳课是我最喜欢的了.那几乎是一天中最热的时候也是最美好的的呆在冰凉水里的时刻.游泳老师是个很风趣的人课堂上经常逗得我们捧腹大笑.经过一周的集训我学到了很多新东西也交到了很多新朋友也学会了怎么照顾我自己 （5）当今社会所有人都需要娱乐.我们要享受生活就不可能一直在工作.每个人都有自己放松的方式.可能最流行的就是运动了.有团体运动像篮球足球,也有个人运动像游泳跑步了.滑雪攀岩对于户外运动者来说是最受欢迎的.不是每个喜欢运动的人都要参与了.很多人喜欢通过看电视听广播来参与.所以就有了室内娱乐看电视唱歌跳舞.不管是室内娱乐还是户外运动其实都不重要重要的是每个人时时刻刻都知道怎么放松自己.