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18.Vegetables are healthiest if eaten ____,as the vitamin is

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18.Vegetables are healthiest if eaten ____,as the vitamin is not cooked out of them. A.
18.Vegetables are healthiest if eaten ____,as the vitamin is not cooked out of them.
A. limited B.extra C.balanced D. raw
请详解啊,谢谢
D 蔬菜生吃是最健康,因为维他命没有被煮掉.