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用How to Develop Good Study Habits写一篇发言稿

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用How to Develop Good Study Habits写一篇发言稿
用How to Develop Good Study Habits写一篇发言稿 120字 英语作文
It's important to have good habits.Because if we have good habits,we will have good health
Firstly,pay attention to the diet.We should eat lots of fruit and vegetables,because they are rich in fiber and Iow in fat.As a proverb says,"An apple a day keeps the doctor away." So fruit is good for health.Don't have a lot of food that contains too much fat,such as butter.Meanwhile,sweets should be eaten in proper quantity,because too much sugar does harm to us.Don't drink too much coffee,either.
Secondly,exercise is necessary.Regular exercise can help us keep from getting fat.People who do running every day usually have stronger hearts than who don't.
Finally,form good living habits.We should sleep for about 8 hours at night,and never work too hard.Over work and little sleep will lead to illness.What's more,stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy. 再答: 好评吧
再问: 是学习习惯啊
再问: 你这是健康