高中英语阅读表达题 There's a lot of discussion these days about fit k

高中英语阅读表达题
There's a lot of discussion these days about fit kids．People who care ( parents,doctors,teachers,and others）want to know how to help kids be more fit．Being fit is a way of saying a person eats well,gets a lot of physical activities,and has a healthy weight．If you're fit,your body works well,feels good,and can do all the things you want to do,like running around with your friends．If you want to be fit,do as follows：
◆Eat a variety of foods,especially fruits and vegetables．If you eat different foods,you're more likely to get the nutrition your body needs．Shoot for five servings of fruits and vegetables a day-two fruits and three vegetables．
◆Drink water and milk．When you're really thirsty,water is the best drink．Kids need calcium to grow strong bones,and milk is a great source of this mineral．You probably will want something other than milk or water once in a while,so it's OK to have 100％ juice,too．
◆Listen to your body．What does it feel like to be full?When you're eating,notice how your body feels and when your stomach feels comfortably full．\x09\x09\x09 can make you feel uncomfortable,and over a period of time,it can lead to unhealthy weight gain．
◆Limit the amount of time you spend watching TV,DVDs,videos,playing video games,and using the computer．The more time you spend on these sitting-down activities,the less time available for active stuff（事情）,like basketball,bike riding,and swimming．
◆Be active．Ask your parents to help you do your favorite activities regularly．Find ways to be active every day．You might even write down a list of fun stuff to do,so you can refer to it when your mom or dad says it's time to stop watching TV or playing computer games．
76．List two kinds of useful and healthy foods and drinks for your body based on the text．( Please answer within 6 words．)
　　①\x09\x09\x09\x09\x09\x09\x09 \x09②\x09\x09\x09\x09\x09\x09\x09
77．What is the best tide of the passage?（Please answer within 8 words．）
78．Fill in the blank with proper words．（Please answer within 8 words．）
79．Translate the underlined sentence in the fifth paragraph into Chinese．
80．Which sentence in the text is the closet in meaning to the following one?
　　Eat all kinds of foods,and you will have more chance to get what your body needs．

77.How to become fit
78.Eating too much
79.不知道哪一句underlined,我猜是the more 句吧. 翻译：你花费在坐着的活动的时间越多,你做积极事情的时间就越少.
80.If you eat different foods,you're more likely to get the nutrition your body needs．

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再问： 还差76呢
再答： milk apple 只要水果蔬菜就行
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