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英语翻译Sports people are a great example of what happens if you

来源:学生作业帮 编辑:作业帮 分类:综合作业 时间:2024/11/08 18:34:49
英语翻译
Sports people are a great example of what happens if you don't address your fears :they surface when you're at your most vulnerable .A golfer I worked with had a fundamental fear that he wasn't good enough.When he played people whom he perceived to be worse than himself ,he played well.However,whenever he was filled with fear and self-doubt.What he needed was his own inner coach,like the one you have now ,getting him to focus not on the opposition ,but on himself.Getting him to control the controllables ,encouraging him to breathe deeply and enjoy what he was doing .Golf is not a team sport ,it's just you,the golf club,the ball and course.The opposition is only actually in your mind .If you can master all the elements of the game ,you can win.To win ,what you need to control is within your control.But give the other player control over your mind and you are much less likely to win.
不解决内心恐惧的后果在从事运动的人身上有很好的例子:恐惧会在你最软弱的时候的蹦出来.我共事的一个高尔夫选手从心底里担心他不够出色.当他对阵他认为比自己差的人的时候,他就打的很好.但是当 (这里好像漏了一句话:他和他认为比自己强的人打的时候),他充满了恐惧和自我怀疑.就像你现在这样,他需要一个自己内心的教练让他集中在他自己而不是对手的身上.让他去控制他能控制的因素,鼓励他深呼吸和享受他做的事情.高尔夫不是一个团体运动,它只是你,高尔夫棒,球和球场.对手其实只是在你心里.如果你能掌握这场游戏的所有要素,你就能赢.要想赢,你需要控制的都在你的掌控之中.但是要让别的玩家控制了你的心思,你就很难赢了.